A spiritual cure-all?

2024-09-30T21:52:44+08:00 | 1 minute read | Updated at 2024-10-08T23:27:58+02:00

@
A spiritual cure-all?

Self-realization is often mistaken by ‘spiritual seekers’ as the end of all personal challenges

Self-realization is often mistaken by ‘spiritual seekers’ as the end of all personal challenges, a spiritual cure-all. But it doesn’t release you from the need for self or shadow work. Thoughts and emotions still arise - more importantly; there will still be some ego identification, certainly at the beginning. Without inner work, unconscious patterns persist. They had ample time to condition you! Awakening isn’t an escape from being human.

On the other hand, focusing solely on inner work without the ability to truly understand and rest in consciousness keeps you bound to the ego. The ability to step back from the mind, disengage from the content of thoughts, and recognize the ego for what it truly is, is a more profound and essential skill to cultivate.

While these approaches can intersect, or maybe meet in the middle, and both are necessary on your journey - don’t get stuck in just optimizing the content of thoughts - make sure to gain deeper insight into the non-dual space to understand that the content of your thought are non-personal, just another neutral thing arising in consciousness.

© 2024 - 2025 Gibster

All rights reserved

About Gibster

You’ll find writings on non-duality, self-realization, Zen, Tantra and related topics here. My aim is to make these profound subjects approachable and digestible. I’ve found much of the literature abstract and inaccessible; understanding should be within everyone’s reach.

I’m a self-development addict; it’s fascinating to take yourself as the research object. I’ve explored various self-development trainings and retreats: primal therapy, shadow work, breath work, menswork, concentration meditation, etc. In the last decade, my main teachings come from Rinzai Zen under various teachers (mostly indebted to Jun Po Dennis Kelly Roshi - my most important teacher), and Tantra (various schools).

Always open to feedback and questions!

Gibster

Love Gibster ❤️

Contacting me

You’re very welcome to contact me - for questions, help or guidance on your path or anything else. I enjoy connecting to other human beings :) My email is me@gibster.nl

Note

Personal help or guidance is free, I’m not here to make money. Do note that there is a waiting list for guidance spots at the moment.

Guided meditations

I’ve recorded a number bite-size non-dual guided meditation which you can find on Spotify.

Photos

Most of the photos here are made by me - as I’m also a fan of photography. Some have been taken from pexels.com.

Important

All photos are copyrighted, please do not copy them, or use them anywhere else.

The Meditation Experiment V2

I’ve written a small book on non-dual (non) meditation, with a 9 day (fun!) meditation challenge. I’ve had many positive reviews - you should try it :) You can find it here.

Workshops & Satsangs

I’ve been giving some small workshops, there are plans to organise larger events, with non-dual insight excercises combined with breath and bodywork - expect updates mid 2025.

Social Links