Melodies of the ego

2024-09-25T21:52:44+08:00 | 1 minute read | Updated at 2024-10-08T23:27:58+02:00

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Melodies of the ego

The ego’s shifting melodies

The ego’s rise and fall is like the shifting melodies in a symphony; each note playing its part, some loud, some soft, all part to the composition. Its thoughts and feelings are like passing chords, sometimes dissonant, sometimes harmonious. True freedom comes not from silencing the ego’s tune, but from letting it play without interfering. Embrace the rhythm, allow the crescendos and diminuendos, while you rest in the silence beneath every sound. Awareness is the constant, the deep, resonant pause between notes - the space that gives music its meaning. Letting go isn’t about muting the ego, but trusting in the quiet presence that makes the whole symphony possible.

The key is recognizing that this interplay is natural; the ego will always play its part, sometimes loudly, sometimes softly in the background. Let it do what it does, listen to its interesting melodies, but remember - they are just sounds passing through. Let them come and go, while you remain anchored in the stillness beneath.

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About Gibster

You’ll find writings on non-duality, self-realization, Zen, Tantra and related topics here. My aim is to make these profound subjects approachable and digestible. I’ve found much of the literature abstract and inaccessible; understanding should be within everyone’s reach.

I’m a self-development addict; it’s fascinating to take yourself as the research object. I’ve explored various self-development trainings and retreats: primal therapy, shadow work, breath work, menswork, concentration meditation, etc. In the last decade, my main teachings come from Rinzai Zen under various teachers (mostly indebted to Jun Po Dennis Kelly Roshi - my most important teacher), and Tantra (various schools).

Always open to feedback and questions!

Gibster

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Contacting me

You’re very welcome to contact me - for questions, help or guidance on your path or anything else. I enjoy connecting to other human beings :) My email is me@gibster.nl

Note

Personal help or guidance is free, I’m not here to make money. Do note that there is a waiting list for guidance spots at the moment.

Guided meditations

I’ve recorded a number bite-size non-dual guided meditation which you can find on Spotify.

Photos

Most of the photos here are made by me - as I’m also a fan of photography. Some have been taken from pexels.com.

Important

All photos are copyrighted, please do not copy them, or use them anywhere else.

The Meditation Experiment V2

I’ve written a small book on non-dual (non) meditation, with a 9 day (fun!) meditation challenge. I’ve had many positive reviews - you should try it :) You can find it here.

Workshops & Satsangs

I’ve been giving some small workshops, there are plans to organise larger events, with non-dual insight excercises combined with breath and bodywork - expect updates mid 2025.

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